About Elise

Elise Krohn is passionate about her relationship with plants.   As an herbalist and native foods specialist she empowers others in gathering and using wild foods and medicines.  Her 17 years of experience includes medicine making, clinical practice, developing tribal community gardens, creating curricula and teaching.

Harvesting Tips

When I go outside to gather my own food and medicine I am in my element.  I am taking in the gifts of my place.  It is also a time to give back by tending the plants that sustain me and many other species.  Gathering is a basic human act, one we have engaged in for thousands of years, and one that is largely forgotten in our modern world.

Resources

There are many incredible resources out there.  This is my own list of favorites that have helped me to dive deeper.  I do not believe that you need to know a lot of plants or own piles of books to be a great forager and medicine maker.  In-depth knowledge comes from hands-on experience – watching and using plants from season to season and year to year.

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Rose in Bloom

Rose is an old soul.  She has been on earth more than 35-million years and she has...

Chickweed

Once you know chickweed you will see that it is omnipresent.  Just yesterday we found it...

Big Leaf Maple

Each spring I look forward to seeing the blooms of big leaf maple trees illuminated in...

It’s Nettle Season

  I could not contain my excitement this year as I spotted the first nettles...

Ginger

  I know, you can’t find tropical ginger wild in the Pacific Northwest, but I...

Winter’s Stillness

Winter is here.  The business of the holidays is behind us.  I breathe a sigh of...

Rosehips

  Rose hips glow like rubies in the fading colors of autumn. They are red to orange...

Autumn is the Season of Letting Go

As I stand in the forest under a cathedral of Douglas fir and gentle arches of Big Leaf...

Blue Elder

Elder is called “the medicine chest of the country people” – a pharmacy in and of...

Salal

Ever-green, basic food, plant of perseverance. Salal, a backdrop in Northwest woodlands,...

Fireweed

Fireweed is a pioneer.  It’s tiny seeds ride the wind like parachutes and begin new...

It’s Berry Season

At last it has arrived – the moment we wait and wait for.  Summer – warm and...